KI-FORCE

Let's take a quick snapshot of how much you are implementing fitness in your daily life. This will help you understand what excuses you are using the most to avoid exercising or dieting. Using the excuse barometer will allow you to understand how far you are from your goal making fitness a part of your life in the most efficient and effective way.

At any point along your journey, I encourage you to come back to this page and see if you have improved your score.